100g of overnight oats Blueberry contains 68 calories (kcal), 3.5g protein, 21.3g carbs and 5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.7 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinHigh protein 3.5 g
023.46.8
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
3.5
protein
21.3
carbs
5.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 59%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 5g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 21.3g | |
| Sugars | 5.7g | moderate |
| Fibre | 2.8g | |
| Protein | 3.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in overnight oats Blueberry?
overnight oats Blueberry contains 68 kcal per 100g.
Is overnight oats Blueberry ultra-processed?
overnight oats Blueberry is NOVA group 3 (processed).
Ingredients
COCONUT MILK (WATER, COCONUT), ROLLED OATS, DRIED BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE), SEA SALT.
Allergens
Coconut
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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