100g of Blueberry Muffin Protein Cereal contains 395 calories (kcal), 34.2g protein, 13.2g carbs and 21.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 395 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinHigh protein 34.2 g
011.819.739.5
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
395
kcal
34.2
protein
13.2
carbs
21.1
fat
Nutrition Facts per 100g
Protein 36%
Carbs 14%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 21.1g | high |
| Saturated | 3.9g | moderate |
| Carbs | 13.2g | |
| Sugars | 0g | low |
| Fibre | 2.6g | |
| Protein | 34.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Blueberry Muffin Protein Cereal?
Blueberry Muffin Protein Cereal contains 395 kcal per 100g.
Is Blueberry Muffin Protein Cereal ultra-processed?
Blueberry Muffin Protein Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk Protein Blend (Casein, Whey Protein Concentrate), Sweetener Blend (Allulose, Monk Fruit Extract), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Inulin (from Chicory Root and/or Agave), Natural Flavor, Blueberry, Fruit and Vegetable Juice (for color), Salt.
Category
Other Servings
Related lists
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