100g of Maple Waffle contains 395 calories (kcal), 31.6g protein, 10.5g carbs and 21.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.3 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate energy density 395 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinHigh protein 31.6 g
011.819.739.5
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
395
kcal
31.6
protein
10.5
carbs
21.1
fat
Nutrition Facts per 100g
Protein 35%
Carbs 12%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 21.1g | high |
| Saturated | 5.3g | high |
| Carbs | 10.5g | |
| Sugars | 0g | low |
| Fibre | 2.6g | |
| Protein | 31.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Maple Waffle?
Maple Waffle contains 395 kcal per 100g.
Is Maple Waffle ultra-processed?
Maple Waffle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk Protein Blend (Casein, Whey Protein Concentrate), Sweetener Blend (Allulose, Monk Fruit Extract), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Inulin (from Chicory Root and/or Agave), Natural Flavors, Fruit and Vegetable Juices (for color), Salt
Related lists
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