Tamale

by Tucson Tamale
0850001124027 · opf
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100g of Tamale contains 215 calories (kcal), 5.6g protein, 16.2g carbs and 12g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.2 g
SaltSome salt 0.7 g
EnergyModerate calorie density 215 kcal
ProteinLow protein 5.6 g
FibreLow fibre 2.8 g

Positive

per 100 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
215
kcal
5.6
protein
16.2
carbs
12.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 33% Fat 55%
NutrientAmountLevel
Energy215 kcal
Fat12gmoderate
Saturated3.2gmoderate
Carbs16.2g
Sugars1.4glow
Fibre2.8g
Protein5.6g
Salt0.7gmoderate

Common Questions

How many calories are in Tamale?
Tamale contains 215 kcal per 100g.
Is Tamale ultra-processed?
Tamale is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

MASA (WATER, GROUND CORN FLOUR (CORN", LIME), SWEET KERNEL CORN*, CANOLA OIL, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHATE), VEBETABLE BASE (VEGETABLES (CARROT, ONION, TOMATO. POTATO, GARLIC) SEA SALT, SPICES, TURMERIC, RICE CONCENTRATE)). FILLING (FIRE ROASTED HATCH GREEN CHILE (GREEN CHILE, LIME JUICE), CHEDDAR AND CHEESE (MK CULTURES SALT ENZYMES, ANNATTO (COLOR)), METHYLCELLULOSE). "ORGANIC JOMAINS MILK IV WVTE 25/Nov/202 ated, Use in 14 D ode: F24330

Other Servings

100g 1 serving (1 tamale (142 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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