Multi Grain

11.2 oz (320 g)
0849455000032 · opf
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100g of Multi Grain contains 100 calories (kcal), 12.5g protein, 27.5g carbs and 6.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 12.5 g
FibreHigh fibre 20 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
12.5
protein
27.5
carbs
6.3
fat

Nutrition Facts per 100g

Protein 23% Carbs 51% Fat 26%
NutrientAmountLevel
Energy100 kcal
Fat6.3gmoderate
Saturated1.3glow
Carbs27.5g
Sugars?
Fibre20g
Protein12.5g
Salt0.8gmoderate

Common Questions

How many calories are in Multi Grain?
Multi Grain contains 100 kcal per 100g.
Is Multi Grain ultra-processed?
Multi Grain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Oat Fiber, Wheat Gluten, Whole Wheat Flour, Soy Flour, Canola Oil, Calcium Propionate*, Mono & Diglycerides, Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Soy Lecithin, Sesame Flour, Potassium Sorbate*, Fumaric Acid", Xanthan Gum, Guar Gum, Sodium Metabisulfite*. +Preservatives used to maintain freshness. Contains: Wheat, soy.

Allergens

Gluten
As declared on the label — always check the packaging.

Category