Honey Nut O's

by Natural Grocers

0849327004939 · opf

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100g of Honey Nut O's contains 385 calories (kcal), 5.1g protein, 84.6g carbs and 2.6g fat.

Other

Negative

per 100 g

SugarHigh sugar 30.8 g

0522.545

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 385 kcal

0150400800

ProteinLow protein 5.1 g

011.519.238.5

FibreLow fibre 2.6 g

03612

Calculate by serving size

Quantity

Serving

385

kcal

5.1

protein

84.6

carbs

2.6

fat

Nutrition Facts per 100g

Protein 5% Carbs 89% Fat 6%

Nutrient	Amount	Level
Energy	385 kcal
Fat	2.6g	low
Saturated	?
Carbs	84.6g
Sugars	30.8g	high
Fibre	2.6g
Protein	5.1g
Salt	1g	moderate

Common Questions

How many calories are in Honey Nut O's?

Honey Nut O's contains 385 kcal per 100g.

Is Honey Nut O's ultra-processed?

Honey Nut O's is NOVA group 3 (processed).

Ingredients

CORN FLOUR*, GLUTEN FREE OAT FLOUR*, CANE SUGAR*, HONEY*, NATURAL FLAVOR OF ALMOND AND COCOA, TREE NUTS (ALMOND)

Other Servings

100g 1 serving (1 portion (39 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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