Raisin Bran Flakes

by Natural Grocers
14 oz
0849327004908 · opf
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100g of Raisin Bran Flakes contains 309 calories (kcal), 7.3g protein, 70.9g carbs and 1.8g fat.

Other

Negative

per 100 g
SugarSome sugar 18.2 g
SaltSome salt 0.4 g
EnergyModerate calorie density 309 kcal
ProteinLow protein 7.3 g

Positive

per 100 g
FibreHigh fibre 12.7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
309
kcal
7.3
protein
70.9
carbs
1.8
fat

Nutrition Facts per 100g

Protein 9% Carbs 86% Fat 5%
NutrientAmountLevel
Energy309 kcal
Fat1.8glow
Saturated0glow
Carbs70.9g
Sugars18.2gmoderate
Fibre12.7g
Protein7.3g
Salt0.4gmoderate

Common Questions

How many calories are in Raisin Bran Flakes?
Raisin Bran Flakes contains 309 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 cup (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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