100g of Blueberry Low Fat Yogurt on the Go contains 106 calories (kcal), 4.7g protein, 17.6g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 16.5 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 4.7 g
03.25.310.6
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
4.7
protein
17.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 67%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 1.8g | low |
| Saturated | 1.2g | low |
| Carbs | 17.6g | |
| Sugars | 16.5g | moderate |
| Fibre | 0g | |
| Protein | 4.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Blueberry Low Fat Yogurt on the Go?
Blueberry Low Fat Yogurt on the Go contains 106 kcal per 100g.
Is Blueberry Low Fat Yogurt on the Go ultra-processed?
Blueberry Low Fat Yogurt on the Go is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cultured reduced fat milk cane sugar, blueberry puree concentrate, fruit pectin, tapioca starch, natural flavors, vitamin d2, manufactured for materne north aount serving america corp, 20, west 22nd st, pop pouch in fridge
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