100g of Marinara Sauce contains 30 calories (kcal), 10g protein, 4g carbs and 1g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 10 g
00.91.510
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
10.0
protein
4.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 62%
Carbs 24%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 4g | |
| Sugars | 2g | low |
| Fibre | 1g | |
| Protein | 10g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Marinara Sauce?
Marinara Sauce contains 30 kcal per 100g.
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