100g of Luncheon Meat contains 304 calories (kcal), 14.3g protein, 0g carbs and 26.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.7 g
01.5510
SaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 304 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 14.3 g
09.115.230.4
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
304
kcal
14.3
protein
0.0
carbs
26.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 0%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 304 kcal | |
| Fat | 26.8g | high |
| Saturated | 10.7g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 14.3g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Luncheon Meat?
Luncheon Meat contains 304 kcal per 100g.
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