100g of Gur Rusk contains 435 calories (kcal), 6.5g protein, 80.6g carbs and 9.7g fat.
Negative
per 100 gSugarHigh sugar 26.5 g
0522.545
Saturated fatHigh saturated fat 6.5 g
01.5510
EnergyHigh calorie density 435 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 6.5 g
013.121.843.5
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
435
kcal
6.5
protein
80.6
carbs
9.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 74%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 435 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 6.5g | high |
| Carbs | 80.6g | |
| Sugars | 26.5g | high |
| Fibre | 0g | |
| Protein | 6.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Gur Rusk?
Gur Rusk contains 435 kcal per 100g.
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