100g of Granola contains 170 calories (kcal), 5g protein, 8g carbs and 13g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 170 kcal
0150400800
ProteinLow protein 5 g
05.18.517
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
170
kcal
5.0
protein
8.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 19%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 13g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 8g | |
| Sugars | 5g | low |
| Fibre | 2g | |
| Protein | 5g | |
| Salt | ? |
Common Questions
How many calories are in Granola?
Granola contains 170 kcal per 100g.
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