Jamon serrano

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100g of Jamon serrano contains 241 calories (kcal), 28.6g protein, 0.1g carbs and 25.6g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
Saturated fatSome saturated fat 3.5 g
EnergyModerate calorie density 241 kcal

Positive

per 100 g
ProteinHigh protein 28.6 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
241
kcal
28.6
protein
0.1
carbs
25.6
fat

Nutrition Facts per 100g

Protein 33% Carbs 0% Fat 67%
NutrientAmountLevel
Energy241 kcal
Fat25.6ghigh
Saturated3.5gmoderate
Carbs0.1g
Sugars0.1glow
Fibre?
Protein28.6g
Salt2.1ghigh

Common Questions

How many calories are in Jamon serrano?
Jamon serrano contains 241 kcal per 100g.

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