100g of Date Spread contains 200 calories (kcal), 0g protein, 57.5g carbs and 0g fat.
Negative
per 100 gSugarSome sugar 22.5 g
0522.545
EnergyModerate calorie density 200 kcal
0150400800
ProteinLow protein 0 g
061020
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
200
kcal
0.0
protein
57.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 57.5g | |
| Sugars | 22.5g | moderate |
| Fibre | 7.5g | |
| Protein | 0g | |
| Salt | 0g | low |
Common Questions
How many calories are in Date Spread?
Date Spread contains 200 kcal per 100g.
Other Servings
Related lists
English
Français
