Couscous
0843167070017 · opf
100g of Couscous contains 34 calories (kcal), 10g protein, 76g carbs and 1g fat.
Positive
per 100 gProteinHigh protein 10 g
011.710
FibreSource of fibre 4 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 34 kcal
0150400800
Calculate by serving size
Quantity
Serving
34
kcal
10.0
protein
76.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 86%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 34 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 76g | |
| Sugars | 2g | low |
| Fibre | 4g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous?
Couscous contains 34 kcal per 100g.
Other Servings
Related lists
English
Français