Couscous

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100g of Couscous contains 34 calories (kcal), 10g protein, 76g carbs and 1g fat.

Positive

per 100 g
ProteinHigh protein 10 g
FibreSource of fibre 4 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 34 kcal

Calculate by serving size

Quantity
Serving
34
kcal
10.0
protein
76.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 86% Fat 3%
NutrientAmountLevel
Energy34 kcal
Fat1glow
Saturated0glow
Carbs76g
Sugars2glow
Fibre4g
Protein10g
Salt0glow

Common Questions

How many calories are in Couscous?
Couscous contains 34 kcal per 100g.