100g of Sunflower Seeds Roasted And salted contains 180 calories (kcal), 6g protein, 7g carbs and 15g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 180 kcal
0150400800
Positive
per 100 gProteinSource of protein 6 g
05.4918
FibreSource of fibre 3 g
03612
SugarLow sugar 1 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
180
kcal
6.0
protein
7.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 15%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 15g | moderate |
| Saturated | 2g | moderate |
| Carbs | 7g | |
| Sugars | 1g | low |
| Fibre | 3g | |
| Protein | 6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Sunflower Seeds Roasted And salted?
Sunflower Seeds Roasted And salted contains 180 kcal per 100g.
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