100g of Organic pitted dates contains 281 calories (kcal), 2.3g protein, 63g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 60 g
0522.545
EnergyModerate calorie density 281 kcal
0150400800
ProteinLow protein 2.3 g
08.414.128.1
Positive
per 100 gFibreHigh fibre 7.6 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
281
kcal
2.3
protein
63.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 96%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 281 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 63g | |
| Sugars | 60g | high |
| Fibre | 7.6g | |
| Protein | 2.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic pitted dates?
Organic pitted dates contains 281 kcal per 100g.
Ingredients
Dates séchées issues de l'agriculture biologique # 260010 Ingrédients dates séchées issues de l'agriculture biologique (100%)
Category
Other Servings
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