Frutos secos

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100g of Frutos secos contains 682 calories (kcal), 22.7g protein, 13.6g carbs and 59.1g fat.

Negative

per 100 g
EnergyHigh calorie density 682 kcal
Saturated fatSome saturated fat 4.5 g

Positive

per 100 g
ProteinSource of protein 22.7 g
FibreHigh fibre 9.1 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
682
kcal
22.7
protein
13.6
carbs
59.1
fat

Nutrition Facts per 100g

Protein 13% Carbs 8% Fat 79%
NutrientAmountLevel
Energy682 kcal
Fat59.1ghigh
Saturated4.5gmoderate
Carbs13.6g
Sugars1.8glow
Fibre9.1g
Protein22.7g
Salt?

Common Questions

How many calories are in Frutos secos?
Frutos secos contains 682 kcal per 100g.