Whole Wheat English Muffins

by Happy Belly
12.5 oz
0842379195488 · opf
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100g of Whole Wheat English Muffins contains 220 calories (kcal), 10.2g protein, 40.7g carbs and 1.7g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 6.8 g
SaltSome salt 0.8 g
EnergyModerate calorie density 220 kcal

Positive

per 100 g
ProteinSource of protein 10.2 g
FibreHigh fibre 6.8 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
220
kcal
10.2
protein
40.7
carbs
1.7
fat

Nutrition Facts per 100g

Protein 19% Carbs 74% Fat 7%
NutrientAmountLevel
Energy220 kcal
Fat1.7glow
Saturated0glow
Carbs40.7g
Sugars6.8gmoderate
Fibre6.8g
Protein10.2g
Salt0.8gmoderate

Common Questions

How many calories are in Whole Wheat English Muffins?
Whole Wheat English Muffins contains 220 kcal per 100g.
Is Whole Wheat English Muffins ultra-processed?
Whole Wheat English Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole wheat flour, water, yeast, wheat gluten, sugar, whole grain cornmeal, salt, vinegar, soybean oil, monocalcium phosphate, datem, calcium propionate, fumaric acid, ascorbic acid, enzymes

Category

Bread

Other Servings

100g 1 serving (1 English muffin (64 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English