100g of Fruit & Grain Cereal Bar Mixed Berry contains 378 calories (kcal), 8.1g protein, 67.6g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32.4 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 8.1 g
011.418.937.8
Positive
per 100 gFibreHigh fibre 8.1 g
03612
Calculate by serving size
Quantity
Serving
378
kcal
8.1
protein
67.6
carbs
8.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 72%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 67.6g | |
| Sugars | 32.4g | high |
| Fibre | 8.1g | |
| Protein | 8.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Fruit & Grain Cereal Bar Mixed Berry?
Fruit & Grain Cereal Bar Mixed Berry contains 378 kcal per 100g.
Is Fruit & Grain Cereal Bar Mixed Berry ultra-processed?
Fruit & Grain Cereal Bar Mixed Berry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain oats, whole wheat flour, soluble corn fiber, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm and/or canola oil, dextrose, sugar, calcium carbonate, wheat bran, salt, leavening (baking soda), natural flavor, soy lecithin, elulosic gum, maltodextrin, carrageenan, guar gum, wheat gluten, annatto extract (for color), niacinamide, vitamin A palmitate, zinc oxide, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), invert sugar syrup, corn syrup, glycerin, apple puree concentrate, strawberry puree concentrate, modified corn starch, sodium alginate, blueberry puree concentrate, raspberry puree, dicalcium phosphate, natural flavor, thylicellulose, citric acid, fruit and vegetable juice for color (carrot, black currant, blueberry). Contains wheat, soy. May contain almonds, peanuts, milk, and coconut.
Category
Other Servings
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