100g of Spicy Red Pepper Salmon with Couscous & Spinach contains 179 calories (kcal), 9.4g protein, 17.9g carbs and 7.9g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 9.4 g
05.4917.9
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
179
kcal
9.4
protein
17.9
carbs
7.9
fat
Nutrition Facts per 100g
Protein 21%
Carbs 39%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 17.9g | |
| Sugars | 3.5g | low |
| Fibre | 1.2g | |
| Protein | 9.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Spicy Red Pepper Salmon with Couscous & Spinach?
Spicy Red Pepper Salmon with Couscous & Spinach contains 179 kcal per 100g.
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