Ham and cheddar melt

by Amazon Kitchen
0842332128140 · opf
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100g of Ham and cheddar melt contains 242 calories (kcal), 13g protein, 24.2g carbs and 10.4g fat.

Negative

per 100 g
SugarSome sugar 6.5 g
Saturated fatSome saturated fat 3.9 g
EnergyModerate calorie density 242 kcal
FibreLow fibre 2.6 g

Positive

per 100 g
ProteinHigh protein 13 g

Calculate by serving size

Quantity
Serving
242
kcal
13.0
protein
24.2
carbs
10.4
fat

Nutrition Facts per 100g

Protein 21% Carbs 40% Fat 39%
NutrientAmountLevel
Energy242 kcal
Fat10.4gmoderate
Saturated3.9gmoderate
Carbs24.2g
Sugars6.5gmoderate
Fibre2.6g
Protein13g
Salt?

Common Questions

How many calories are in Ham and cheddar melt?
Ham and cheddar melt contains 242 kcal per 100g.

Other Servings

100g 1 serving (231.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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