100g of Plant-Based F'sh Filets contains 198 calories (kcal), 9.4g protein, 12.5g carbs and 13.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
05.99.919.8
FibreSource of fibre 3.1 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
198
kcal
9.4
protein
12.5
carbs
13.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 24%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 13.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 12.5g | |
| Sugars | ? | |
| Fibre | 3.1g | |
| Protein | 9.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Plant-Based F'sh Filets?
Plant-Based F'sh Filets contains 198 kcal per 100g.
Is Plant-Based F'sh Filets ultra-processed?
Plant-Based F'sh Filets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
gardein (water, soy protein concentrate, expeller pressed/canola oil, potato starch, modified vegetable gum, soy protein, Canadian wheat protein, sea salt, natural flavours from plant sources, yeast extract, organic cane sugar, citric acid, algal oil, onion powder, pea protein, carrot fibre, colour added, extractives of paprika and turmeric, extractives of rosemary), breading (wheat flour, modified corn starch, tapioca starch, yellow corn flour, onion powder, salt, garlic powder, wheat gluten, baking powder, canola oil, soy flour, spices, sugar, paprika, citric acid, turmeric, xanthan gum)
Category
Other Servings
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