100g of plant-based seven grain crispy tenders contains 195 calories (kcal), 13.7g protein, 15.7g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 195 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 13.7 g
05.89.719.5
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
195
kcal
13.7
protein
15.7
carbs
7.8
fat
Nutrition Facts per 100g
Protein 29%
Carbs 34%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 0g | low |
| Carbs | 15.7g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 13.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in plant-based seven grain crispy tenders?
plant-based seven grain crispy tenders contains 195 kcal per 100g.
Is plant-based seven grain crispy tenders ultra-processed?
plant-based seven grain crispy tenders is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
gardein: water, soy protein isolate*, vital wheat gluten*, expeller pressed/canola oil, organic ancient grain flour (kamut khorasan wheat, amaranth, millet, quinoa), natural flavor (from plant sources), modified vegetable gum, yeast extract, sea salt, organic cane sugar, potato starch, onion powder, garlic powder, pea protein, vinegar, carrot fiber, beetroot fiber, extractives of paprika and turmeric, seven grain breading: wheat flour, water, rice flour, oat bran, oats, salt, sugar, spices, millet flour, amaranth flour, quinoa flour, kamut khorasan wheat, leavening (sodium bicarbonate, cream of tartar), yeast, extractives of paprika,
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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