100g of ULTIMATE CRISPY BREADED F'SH contains 176 calories (kcal), 10.6g protein, 17.6g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 176 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 10.6 g
05.38.817.6
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
176
kcal
10.6
protein
17.6
carbs
7.1
fat
Nutrition Facts per 100g
Protein 24%
Carbs 40%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 0g | low |
| Carbs | 17.6g | |
| Sugars | 1.2g | low |
| Fibre | 2.4g | |
| Protein | 10.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in ULTIMATE CRISPY BREADED F'SH?
ULTIMATE CRISPY BREADED F'SH contains 176 kcal per 100g.
Is ULTIMATE CRISPY BREADED F'SH ultra-processed?
ULTIMATE CRISPY BREADED F'SH is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, textured wheat protein, wheat gluten, soy protein concentrate, vital wheat gluten, canola oil, modified corn starch, potato starch, sugar, yeast extract, salt, methylcellulose, titanium dioxide, natural flavors, vinegar, baking powder, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, lemon juice concentrate, citric acid, onion powder, garlic powder, white pepper, lemon peel, lemon oil, paprika, spices, yeast extract, xanthan gum, guar gum, soy lecithin, citric acid, annatto extract, ascorbyl palmitate
Other Servings
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