Gruau à l'érable

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100g of Gruau à l'érable contains 255 calories (kcal), 6g protein, 49g carbs and 4g fat.

Negative

per 100 g
EnergyModerate calorie density 255 kcal
ProteinLow protein 6 g

Positive

per 100 g
FibreHigh fibre 7 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
255
kcal
6.0
protein
49.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 77% Fat 14%
NutrientAmountLevel
Energy255 kcal
Fat4gmoderate
Saturated0.2glow
Carbs49g
Sugars4glow
Fibre7g
Protein6g
Salt0glow

Common Questions

How many calories are in Gruau à l'érable?
Gruau à l'érable contains 255 kcal per 100g.