Pan especial

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100g of Pan especial contains 2 calories (kcal), 16g protein, 13g carbs and 1g fat.

Negative

per 100 g
SugarSome sugar 10 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinHigh protein 16 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 2 kcal

Calculate by serving size

Quantity
Serving
2
kcal
16.0
protein
13.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 51% Carbs 42% Fat 7%
NutrientAmountLevel
Energy2 kcal
Fat1glow
Saturated0.3glow
Carbs13g
Sugars10gmoderate
Fibre?
Protein16g
Salt0.9gmoderate

Common Questions

How many calories are in Pan especial?
Pan especial contains 2 kcal per 100g.