Instant noodles

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100g of Instant noodles contains 479 calories (kcal), 8.2g protein, 62g carbs and 21g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 13 g
EnergyHigh calorie density 479 kcal
ProteinLow protein 8.2 g

Positive

per 100 g
FibreSource of fibre 3 g
SugarLow sugar 1.6 g

Calculate by serving size

Quantity
Serving
479
kcal
8.2
protein
62.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 53% Fat 40%
NutrientAmountLevel
Energy479 kcal
Fat21ghigh
Saturated13ghigh
Carbs62g
Sugars1.6glow
Fibre3g
Protein8.2g
Salt?

Common Questions

How many calories are in Instant noodles?
Instant noodles contains 479 kcal per 100g.

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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