Couscous royal

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100g of Couscous royal contains 350 calories (kcal), 22g protein, 38g carbs and 12g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
Saturated fatSome saturated fat 4.5 g
EnergyModerate calorie density 350 kcal

Positive

per 100 g
ProteinHigh protein 22 g
FibreHigh fibre 7 g
SugarLow sugar 5 g

Calculate by serving size

Quantity
Serving
350
kcal
22.0
protein
38.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 44% Fat 31%
NutrientAmountLevel
Energy350 kcal
Fat12gmoderate
Saturated4.5gmoderate
Carbs38g
Sugars5glow
Fibre7g
Protein22g
Salt1.9ghigh

Common Questions

How many calories are in Couscous royal?
Couscous royal contains 350 kcal per 100g.

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