Lupini Beans

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100g of Lupini Beans contains 11 calories (kcal), 16g protein, 0.1g carbs and 3.2g fat.

Negative

per 100 g
SaltSome salt 1.1 g
FibreLow fibre 0.3 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 11 kcal

Calculate by serving size

Quantity
Serving
11
kcal
16.0
protein
0.1
carbs
3.2
fat

Nutrition Facts per 100g

Protein 69% Carbs 0% Fat 31%
NutrientAmountLevel
Energy11 kcal
Fat3.2gmoderate
Saturated1glow
Carbs0.1g
Sugars0glow
Fibre0.3g
Protein16g
Salt1.1gmoderate

Common Questions

How many calories are in Lupini Beans?
Lupini Beans contains 11 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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