Vanilla shake

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100g of Vanilla shake contains 418 calories (kcal), 36.4g protein, 36.4g carbs and 14.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.2 g
EnergyHigh calorie density 418 kcal
SaltSome salt 0.4 g

Positive

per 100 g
ProteinHigh protein 36.4 g
FibreSource of fibre 3.6 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
418
kcal
36.4
protein
36.4
carbs
14.5
fat

Nutrition Facts per 100g

Protein 34% Carbs 35% Fat 31%
NutrientAmountLevel
Energy418 kcal
Fat14.5gmoderate
Saturated8.2ghigh
Carbs36.4g
Sugars3.6glow
Fibre3.6g
Protein36.4g
Salt0.4gmoderate

Common Questions

How many calories are in Vanilla shake?
Vanilla shake contains 418 kcal per 100g.