100g of frozen greek yogurt contains 141 calories (kcal), 7.1g protein, 24.2g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18.2 g
0522.545
Saturated fatSome saturated fat 1.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 7.1 g
04.27.114.1
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
7.1
protein
24.2
carbs
2.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 67%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 2g | low |
| Saturated | 1.5g | moderate |
| Carbs | 24.2g | |
| Sugars | 18.2g | moderate |
| Fibre | 1g | |
| Protein | 7.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in frozen greek yogurt?
frozen greek yogurt contains 141 kcal per 100g.
Is frozen greek yogurt ultra-processed?
frozen greek yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
nonfat milk, nonfat Greek yogurt (nonfat milk, milk protein concentrate, cultures), sugar, creme filled chocolate cookies (unbleached unenriched wheat flour, sugar, palm and palm kernel oil, cocoa processed with alkali, natural flavor, soy lecithin, sodium bicarbonate, salt, chocolate liquor), milk protein concentrate, maltodextrin, cream, locust bean gum, guar gum, natural flavor, caramel (for color)
Category
Other Servings
Related lists
English