100g of Frozen Greek Yogurt contains 152 calories (kcal), 7.6g protein, 24.8g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20.8 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 152 kcal
0150400800
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinHigh protein 7.6 g
04.57.615.2
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
152
kcal
7.6
protein
24.8
carbs
3.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 63%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 24.8g | |
| Sugars | 20.8g | moderate |
| Fibre | 0.4g | |
| Protein | 7.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Frozen Greek Yogurt?
Frozen Greek Yogurt contains 152 kcal per 100g.
Is Frozen Greek Yogurt ultra-processed?
Frozen Greek Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nonfat milk, nonfat Greek yogurt, milk protein concentrate, cultures, chocolate flavored flake powder (sugar, corn starch, cocoa processed with alkali, cocoa powder), natural flavor, maltodextrin, gum, guar gum, vanilla extract, cream, mint extract, locust bean gum, spirulina extract (for color), turmeric oleoresin (for color). Contains milk.
Category
Other Servings
Related lists
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