Smooth & creamy low fat yogurt

by Materne
12 oz
0840426100201 · opf
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100g of Smooth & creamy low fat yogurt contains 106 calories (kcal), 4.7g protein, 17.7g carbs and 1.8g fat.

Yoghurt

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 14.1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 4.7 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0.2 g
EnergyLow calorie density 106 kcal

Calculate by serving size

Quantity
Serving
106
kcal
4.7
protein
17.6
carbs
1.8
fat

Nutrition Facts per 100g

Protein 18% Carbs 67% Fat 15%
NutrientAmountLevel
Energy106 kcal
Fat1.8glow
Saturated1.2glow
Carbs17.7g
Sugars14.1gmoderate
Fibre0g
Protein4.7g
Salt0.2glow

Common Questions

How many calories are in Smooth & creamy low fat yogurt?
Smooth & creamy low fat yogurt contains 106 kcal per 100g.
Is Smooth & creamy low fat yogurt ultra-processed?
Smooth & creamy low fat yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured reduced fat milk, cane sugar, strawberry puree concentrate, fruit pectin, raspberry puree concentrate, blueberry puree concentrate, tapioca starch, natural flavors, vitamin d2.

Category

Yoghurt

Other Servings

100g 1 serving (1 POUCH (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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