Low fat yogurt

by Materne, Materne North America Corp.

0840426100195 · opf

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100g of Low fat yogurt contains 106 calories (kcal), 4.7g protein, 17.7g carbs and 1.8g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 14.1 g

0522.545

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 4.7 g

03.25.310.6

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 106 kcal

0150400800

Calculate by serving size

Quantity

Serving

106

kcal

4.7

protein

17.6

carbs

1.8

fat

Nutrition Facts per 100g

Protein 18% Carbs 67% Fat 15%

Nutrient	Amount	Level
Energy	106 kcal
Fat	1.8g	low
Saturated	1.2g	low
Carbs	17.7g
Sugars	14.1g	moderate
Fibre	0g
Protein	4.7g
Salt	0.2g	low

Common Questions

How many calories are in Low fat yogurt?

Low fat yogurt contains 106 kcal per 100g.

Is Low fat yogurt ultra-processed?

Low fat yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured reduced fat milk, cane sugar, strawberry puree concentrate, fruit pectin, tapioca starch, natural flavors, vitamin d2.

Other Servings

100g 1 serving (1 POUCH (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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