100g of Colby Jack contains 393 calories (kcal), 21.4g protein, 3.6g carbs and 28.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 17.9 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21.4 g
011.819.639.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
393
kcal
21.4
protein
3.6
carbs
28.6
fat
Nutrition Facts per 100g
Protein 24%
Carbs 4%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 28.6g | high |
| Saturated | 17.9g | high |
| Carbs | 3.6g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 21.4g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Colby Jack?
Colby Jack contains 393 kcal per 100g.
Is Colby Jack ultra-processed?
Colby Jack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Colby cheese (pasteurized milk, cheese culture, salt, enzymes, annatto), Monterey Jack cheese (pasteurized milk, cheese culture, salt, enzymes), modified cornstarch, natamycin. Contains: milk.
Category
Other Servings
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