100g of Whey Protein contains 391 calories (kcal), 30g protein, 7g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 391 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 30 g
011.719.639.1
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
391
kcal
30.0
protein
7.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 65%
Carbs 15%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 7g | |
| Sugars | 3g | low |
| Fibre | 1g | |
| Protein | 30g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Whey Protein?
Whey Protein contains 391 kcal per 100g.
Is Whey Protein ultra-processed?
Whey Protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Super Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), Cocoa (Processed With Alkali), Maltodextrin, Lecithin, Natural Flavor, Salt, Cellulose Gum, Ascorbic Acid, Acesulfame Potassium, Sucralose, Zinc Oxide, Vitamin D3.
Category
Other Servings
Related lists
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