GF Rustic Oat Loaf

by BFree

350 g

0840202208473 · opf

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100g of GF Rustic Oat Loaf contains 288 calories (kcal), 5.7g protein, 40g carbs and 5.7g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 288 kcal

0150400800

ProteinLow protein 5.7 g

08.714.428.8

Positive

per 100 g

FibreHigh fibre 11.4 g

03612

SugarLow sugar 1.4 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

288

kcal

5.7

protein

40.0

carbs

5.7

fat

Nutrition Facts per 100g

Protein 10% Carbs 68% Fat 22%

Nutrient	Amount	Level
Energy	288 kcal
Fat	5.7g	moderate
Saturated	0g	low
Carbs	40g
Sugars	1.4g	low
Fibre	11.4g
Protein	5.7g
Salt	0.8g	moderate

Common Questions

How many calories are in GF Rustic Oat Loaf?

GF Rustic Oat Loaf contains 288 kcal per 100g.

Is GF Rustic Oat Loaf ultra-processed?

GF Rustic Oat Loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, tapioca starch, gluten-free oats, rice flour, potato starch, canola oil, corn flour, rice starch, psyllium husk, bamboo fiber, humectant (glycerin), rice protein, yeast, thickeners (carbohydrate gum, xanthan gum), fermented syrups, cane sugar, corn starch, salt, vitamin blend (calcium carbonate, vitamin D yeast, riboflavin (B2), niacin (B3), pantothenic acid (B5), vitamin B6, folic acid (B9)), caramelized sugar syrup. May contain sesame.

Other Servings

100g 1 serving (70g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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