100g of Plant based luncheon meat contains 175 calories (kcal), 12.5g protein, 7.5g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 175 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 12.5 g
05.38.817.5
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
175
kcal
12.5
protein
7.5
carbs
10.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 18%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 10g | moderate |
| Saturated | 0g | low |
| Carbs | 7.5g | |
| Sugars | 0g | low |
| Fibre | 2.5g | |
| Protein | 12.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Plant based luncheon meat?
Plant based luncheon meat contains 175 kcal per 100g.
Is Plant based luncheon meat ultra-processed?
Plant based luncheon meat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, CORN STARCH, POTATO STARCH, YEAST EXTRACT, WHEAT GLUTEN, METHYLCELLULOSE, SOY PROTEIN ISOLATE, NATURAL FLAVOR, SALT, GRILL AND SMOKE FLAVOR, BEET POWDER (FOR COLOR).
Category
Other Servings
Related lists
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