100g of Smart Spread contains 475 calories (kcal), 20g protein, 30g carbs and 35g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
EnergyHigh calorie density 475 kcal
0150400800
SugarSome sugar 7.5 g
0522.545
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 20 g
014.323.847.5
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
475
kcal
20.0
protein
30.0
carbs
35.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 23%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 475 kcal | |
| Fat | 35g | high |
| Saturated | 6.3g | high |
| Carbs | 30g | |
| Sugars | 7.5g | moderate |
| Fibre | 2.5g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Smart Spread?
Smart Spread contains 475 kcal per 100g.
Category
Other Servings
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