Palak Paneer
0839451003908 · opf
100g of Palak Paneer contains 136 calories (kcal), 3.6g protein, 6.4g carbs and 10g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 3.6 g
04.16.813.6
FibreLow fibre 0.7 g
03612
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
3.6
protein
6.4
carbs
10.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 20%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 10g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 6.4g | |
| Sugars | 0.7g | low |
| Fibre | 0.7g | |
| Protein | 3.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Palak Paneer?
Palak Paneer contains 136 kcal per 100g.
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