100g of Fit crunch contains 190 calories (kcal), 16g protein, 18g carbs and 8g fat.
Negative
per 100 gSaturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 16 g
05.79.519
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
16.0
protein
18.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 34%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 8g | moderate |
| Saturated | 4g | moderate |
| Carbs | 18g | |
| Sugars | 3g | low |
| Fibre | 1g | |
| Protein | 16g | |
| Salt | ? |
Common Questions
How many calories are in Fit crunch?
Fit crunch contains 190 kcal per 100g.
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