100g of Belgian Waffles contains 429 calories (kcal), 5.5g protein, 59g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 429 kcal
0150400800
ProteinLow protein 5.5 g
012.921.542.9
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
429
kcal
5.5
protein
59.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 55%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 19g | high |
| Saturated | 12g | high |
| Carbs | 59g | |
| Sugars | 28g | high |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Belgian Waffles?
Belgian Waffles contains 429 kcal per 100g.
Is Belgian Waffles ultra-processed?
Belgian Waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_, sucre, graisses végétales (karité et cocos), _œufs_ huile de tournesol, amidon de _blé_, sel, arôme naturel, poudre à lever : bicarbonate d'ammonium, arôme de beurre.
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
