100g of Melba toast contains 133 calories (kcal), 12.2g protein, 71.7g carbs and 5.2g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinHigh protein 12.2 g
046.713.3
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
12.2
protein
71.7
carbs
5.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 75%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 1.1g | low |
| Carbs | 71.7g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 12.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Melba toast?
Melba toast contains 133 kcal per 100g.
Category
Other Servings
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