100g of Melba toast contains 405 calories (kcal), 11.9g protein, 76.1g carbs and 4.9g fat.
Negative
per 100 gEnergyHigh calorie density 405 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 11.9 g
012.220.340.5
Positive
per 100 gFibreSource of fibre 4.6 g
03612
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
405
kcal
11.9
protein
76.1
carbs
4.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 77%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 405 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.5g | low |
| Carbs | 76.1g | |
| Sugars | 4.1g | low |
| Fibre | 4.6g | |
| Protein | 11.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Melba toast?
Melba toast contains 405 kcal per 100g.
Ingredients
ORIGINAL TOASTS
Other Servings
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