100g of Liebers Yo! Crackers Mix contains 491 calories (kcal), 7g protein, 63g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11 g
01.5510
SaltHigh salt 3 g
00.31.53
EnergyHigh calorie density 491 kcal
0150400800
SugarSome sugar 10 g
0522.545
ProteinLow protein 7 g
014.724.649.1
FibreLow fibre 2 g
03612
Calculate by serving size
Quantity
Serving
491
kcal
7.0
protein
63.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 51%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 491 kcal | |
| Fat | 23g | high |
| Saturated | 11g | high |
| Carbs | 63g | |
| Sugars | 10g | moderate |
| Fibre | 2g | |
| Protein | 7g | |
| Salt | 3g | high |
Common Questions
How many calories are in Liebers Yo! Crackers Mix?
Liebers Yo! Crackers Mix contains 491 kcal per 100g.
Is Liebers Yo! Crackers Mix ultra-processed?
Liebers Yo! Crackers Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
blé, graisse de palme (antioxydant : extrait riche en tocophérols), sirop de glucose-fructose, sucre, sel 3%, extrait de malt d'orge, poudres à lever (carbonates de sodium, carbonates d'ammonium), correcteur d'acidité (phosphates de calcium), levure, agent de traitement de farine (disulfite de sodium). ALLERGÈNES : contient du gluten et des sulfites, Fabriqué dans un atelier qui utilise des œufs, lait, graines de sésame et soja.
Category
Other Servings
Related lists
English
Français
