Basmati Rice

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100g of Basmati Rice contains 326 calories (kcal), 6.5g protein, 76.1g carbs and 0g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 4.2 g
EnergyModerate calorie density 326 kcal
ProteinLow protein 6.5 g
FibreLow fibre 2.2 g

Positive

per 100 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
326
kcal
6.5
protein
76.1
carbs
0.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 92% Fat 0%
NutrientAmountLevel
Energy326 kcal
Fat0glow
Saturated0glow
Carbs76.1g
Sugars0glow
Fibre2.2g
Protein6.5g
Salt4.2ghigh

Common Questions

How many calories are in Basmati Rice?
Basmati Rice contains 326 kcal per 100g.
Is Basmati Rice ultra-processed?
Basmati Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Basmati rice, seasoning (maltodextrin, salt, autolyzed yeast extract, dehydrated onion & garlic, minced green onion, spices, parsley, turmeric, extractive of turmeric, less than 2% tricalcium phosphate added to prevent caking).

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