steamed brown rice

30 oz
0838869018016 · opf
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100g of steamed brown rice contains 141 calories (kcal), 3.5g protein, 30.3g carbs and 1.1g fat.

Negative

per 100 g
ProteinLow protein 3.5 g
FibreLow fibre 2.1 g

Positive

per 100 g
ProcessingUnprocessed
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 141 kcal

Calculate by serving size

Quantity
Serving
141
kcal
3.5
protein
30.3
carbs
1.1
fat

Nutrition Facts per 100g

Protein 10% Carbs 83% Fat 7%
NutrientAmountLevel
Energy141 kcal
Fat1.1glow
Saturated0glow
Carbs30.3g
Sugars0glow
Fibre2.1g
Protein3.5g
Salt0glow

Common Questions

How many calories are in steamed brown rice?
steamed brown rice contains 141 kcal per 100g.
Is steamed brown rice ultra-processed?
steamed brown rice is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Cooked organic brown rice (water and rice)

Category