100g of Pain de seigle contains 196 calories (kcal), 8.9g protein, 42.9g carbs and 0.4g fat.
Negative
per 100 gSugarSome sugar 7.1 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
05.99.819.6
FibreSource of fibre 3.6 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
196
kcal
8.9
protein
42.9
carbs
0.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 81%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.4g | low |
| Carbs | 42.9g | |
| Sugars | 7.1g | moderate |
| Fibre | 3.6g | |
| Protein | 8.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pain de seigle?
Pain de seigle contains 196 kcal per 100g.
Category
Other Servings
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