Beef Jerky

by No Man's Land
3.0 oz
0838154000016 · opf
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100g of Beef Jerky contains 321 calories (kcal), 60.7g protein, 7.1g carbs and 7.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 4.3 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 321 kcal

Positive

per 100 g
ProteinHigh protein 60.7 g
FibreSource of fibre 3.6 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
321
kcal
60.7
protein
7.1
carbs
7.1
fat

Nutrition Facts per 100g

Protein 72% Carbs 9% Fat 19%
NutrientAmountLevel
Energy321 kcal
Fat7.1gmoderate
Saturated1.8gmoderate
Carbs7.1g
Sugars3.6glow
Fibre3.6g
Protein60.7g
Salt4.3ghigh

Common Questions

How many calories are in Beef Jerky?
Beef Jerky contains 321 kcal per 100g.
Is Beef Jerky ultra-processed?
Beef Jerky is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

BEEF, SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE)), LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), WATER, HONEY, SPICES, , FLAVORINGS

Other Servings

100g 1 serving (28.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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